
Transform your conversations. Transform your relationships.
Mental performance coaching for individuals under pressure. Grounded in conversation, neuroscience, and real-life application
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Mental performance coaching for individuals under pressure. Grounded in conversation, neuroscience, and real-life application
Mental performance coaching focuses on the skills that help people think clearly, focus their attention, regulate stress, and respond intentionally under pressure.
This work supports awareness, resilience, adaptability, and effective action in moments that matter, like difficult conversations, high-stakes decisions, or periods of transition.
Mental performance coaching is often associated with athletes and executives, but the skills apply to anyone navigating responsibility, complexity, or personal growth.

Because communication is where pressure shows up.
Under stress, conversations are often the first place clarity breaks down. Thinking narrows. Words disappear. Reactions speed up. What you intend to say doesn’t come out the way you mean it.
Conversation coaching focuses on what actually happens in real time, helping you stay present, grounded, and effective when stakes are high.
This work isn’t just about scripts or perfect wording. It’s about building the mental performance skills that allow you to communicate clearly even when pressure is present.

I work with individuals under pressure who want their conversations to reflect who they really are, not who they become when stressed, rushed, or overwhelmed.feel. Many of my clients:
My clients are from around the world — the U.S., Canada, the U.K., Europe, Asia, and Africa — and from fields as diverse as medicine, research and development, academia, talent management, the military, and leadership. Some are in transition, retiring, or seeking to reconnect personally. Others are navigating identity, discrimination, or trauma while holding high-ranking professional roles.
What they share in common is a desire to communicate with more clarity, confidence, and connection — in ways that feel authentic, not forced.
Judith E. Glaser
"I worked with Michele on my communication skills! She was wonderful! Her techniques helped me to take a breath before I react when communicating with family members. I highly recommend her!" - Angela V.
"This coach (Michele) saved my life by helping me prepare for an immigration interview. I'm now a citizen! This experience was 110% positive." - River K.
"I'm on the autism spectrum, making conversations difficult for me in ways I thought were impossible to fix. But from our very first meeting, Michele was easily able to see my perspective. Michele is supportive, encouraging and incredibly knowledgeable. Her ability to see the subtleties in any type of conversation unlocked the key to understanding and connecting with, not just my customers, but everyone in my life." - Alison L.
Book a free discovery session to explore your goals.Curious whether this work is a fit?
Book a free discovery session to explore your goals.
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